7 Magical Lessons Learned from a Guru named Kindness – Kindness Challenge

For the past 7 weeks, I’ve been exploring kindness as part of Niki Meadow’s Kindness Challenge from her blog The Richness of the Simple Life. I’ve had unexpected and magical experiences. Here is what a Guru named Kindness has taught me! 1.Week 1’s kindness act involved self–love.  I learned that...

Kindness Counts- Kindness Challenge, Week 7

Wise Gandalf from The Hobbit, speaks for me for this week during the kindness challenge. He says, “I find it is the small everyday deeds of ordinary folk that keep the darkness at bay…small acts of kindness and love.” The small acts of kindness and love I experienced this week,...

I'll Get You My Pretty! Not. Kindness Challenge, Week 2

Grim, that is how the Kindness Challenge's self-compassion week felt! Self-love week was joyous while unloved and unseen parts bathed themselves in self-love, enjoying the warmth and healing. But self-compassion the sacred act of suffering with the suffering parts of myself; totally sucked! To support and encourage the suffering parts,...