Kindness Without Expectation – Week 6, Kindness Challenge

Mission for week 6 of the Kindness Challenge: To participate in kindness without expectation. This loving directive taught me two substantial lessons! The first important lesson learned is I don’t have expectations around kindness reciprocity. I’m not a saint or anything close to one. It’s just that feeling positive emotions...

How Self-Love Shepherds – Kindness Challenge Week 1

Self-Love was the topic for Week 1 of the Kindness Challenge! In my post, All You Need is Love, Sweet Love, Lionel Richie and the Commodores' song named Sweet Love was on repeat in my head while writing my surprising and healing self-love experience. While reviewing my notes I discovered...