Posts Tagged ‘banana’

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Smoothies, Left Overs, and Soft Taco Shells, Oh my! Cleanse, Day 4

The troubling repeated theme is I eat when I’m not hungry. Surprised at how often I’m needlessly noshing. After the cleanse, I’ll look more deeply at what emotions I’m eating and why. Ouch! Yummy smoothie contents Breakfast - smoothie; Dole mango, banana, and carrots. Added grapes and orange juice as...