Blogmas’ Ingredients – day 2

Happy Blogmas! Or is it Merry Blogmas?! Either way it’s necessary to get creative with posts since my introduction to Blogmas was November 30 and it got rolling December 1! For those of you just learning that Blogmas is a thing, let me explain. From December 1-25  Blogmas participants all...

To Life! The Benefits of Tradition!

“Tra-DI-tions! Traditions! Traditions!” Sings Tevye, Fiddler on the Roof’s delightful main character. Tevye playfully narrates how traditions balance a community. Even though he has no idea of the origins of his community’s traditions. He lauds the clarity they produce. Each member understanding their role, duties, and responsibilities. Therefore peace, balance,...

Distraction: Friend? Foe? Mentor?

Focus is needed to eliminate distractions! Really?! What if distraction is a tool used by a deeper part of ourselves to take us by the hand and walk us to our truth. Pushing distractions away, doubling down on concentration and judging ourselves for being distracted are viewed as admiral actions...

Celebration: Tap Into Its Sacredness and Grow

We humans love a celebration! We celebrate traditional milestones like marriages, birthdays, and holidays or creative ones like Champagne Thursday and/or the first warm spring day. We enjoy our cake or special meal, clink glasses, chatter with guests, and ultimately have fun. We give little thought, if any, to the...

How to Experience Self-love’s Emotional Healing and Guiding Wisdom

While contemplating the emotional healing effects of self-love, I could hear Lionel Richie and his Commodores quietly singing lines from Sweet Love, a 1974 classic rhythm and blues song     ”Oh, oh, oh, oh, oh Sweet love (Sweet love, well) I know you're searchin' I know you're searchin' for a little...

Major and Minor Lessons from Celebrating

Over the last few months, I’ve been celebrating my blog milestones by completing the activities from 30 Ways to Celebrate Your Success. I’ve documented my celebratory experiences in a variety of blog posts. This post is the culminating event (insert drum roll) where I reveal celebrations major and minor sacred...

Final 5 Ways to Celebrate

A few months ago, I decided to celebrate a blog milestone. In 6 out 30 Ways to Celebrate Success, 6 more out of 30 Ways to Celebrate Success, and Healing into Wisdom thru Celebration, I wrote about my surprising and fun experiences from completing activities from the list 30 Ways...