Tag Archive | spirit

How Self-Love Shepherds – Kindness Challenge Week 1

self-love shepherdsSelf-Love was the topic for Week 1 of the Kindness Challenge! In my post, All You Need is Love, Sweet Love, Lionel Richie and the Commodores’ song named Sweet Love was on repeat in my head while writing my surprising and healing self-love experience.

While reviewing my notes I discovered an extra piece of essential self-love knowledge. I realized self-love is the act of sincerely listening to my personal truth; all of IT, the good, the bad, and the ugly. Respectfully listening loosens and frees the bad, accepts the ugly, and salutes the good.

This sometimes brutal, sometimes reassuring honesty reflexively aligns me with the truth of my soul. Self-love means loving my peace filled soul messages as much as loving my unhealed battered, broken parts. The self-loving causes a deliberate, meaningful, feeling of alignment. From my mind’s eye, I can almost see a golden, flexible protective cord that gently shepherds all my tender and true pieces.

The good, bad, and ugly pieces exist no matter how I treat myself but the shepherding action of self-love comforts, contains, and direct the parts toward wholeness. When I criticize, dismiss, or judge these same parts the golden safety cord isn’t activated and the parts become fragmented, hardened and dangerous like shards of glass.

The negative energy directed toward the parts causes me to feel disconnected and so I am. Until I remember to welcome self-love once again…


Kindness Challenge

kindnessIt’s time for the Kindness Challenge! A seven-week exploration of the act of being friendly, generous, and considerate to others as well as myself. Niki from The Richness of the Simple Life, is our leader as a group of bloggers delve into and play with kindness.

 My heart and soul feels full and joyful as my eyes ingest the challenge’s wishes. My humanness accepts that my heart and soul has heaps of knowledge to express. I’m already hearing my heart and soul say that is why you are on earth…to be kind and to live your human experience from the continual guidance of kindness.

 My human self is eager to feel life with kindness running the show…

 Let the journey begin!

30 Ways to Celebrate Success

honorthyselfHave you honored yourself lately? Elaina Maria, author of Happiness is Overrated – Live the Inspired Life Instead, says “Honoring yourself is not selfish, it’s vital.” So, I’m going to believe her and give it a try.

My mysterious intuition simply and confidently communicates to me that there is indispensable learning to be had thru honoring myself. My hope is my experience will support, name or add to your life experience, as well.

The natural and obvious place to begin is to take stock. Once my original list of blog ideas was completed, I realized it was necessary to evaluate my blogging pathway. What I noted was that I:    –  created a website   –  learned marketing tips and SEO  –  wrote and posted 30 posts   –  reblogged other’s posts –  posted quotes to inspire myself and others   share blog on FBTwitter, Tumbler, MediumGoogle Plus, Pinterest, LinkdIn

Readership Stats:                

January –    12 people checked out my 10 posts. I had 0 likes and 0 comments

February – 191 people checked out my 12 posts. I had 0 likes and 0 comments

March –     410 people checked out my 6 posts. I had 41 likes and 0 comments

April –        507 people checked out my 10 posts. I have 121 likes and 19 comments

 With my technical and marketing growth noted, I felt proud and happy. Blogging to heal my past, welcome my intuitive gifts, and exercise my newly found creativity has guided me to unknown parts of myself that supported and lifted my truest self.

This surprising awakening brought to my mind a quick vision of geometric shapes in warm shades of grey. Nuzzled at the bottom of the shapes sat an orange and yellow glowing egg shaped ball of light. The image pulled me in reminding me that my soul or spirit had a message. My thinking and feeling self sat with the glowing ember to give it space to reveal its message. I sensed that it was guiding me to honor thy self. The feeling was strong, important, and undeniable. Taking stock wasn’t enough, something about the glow of the orange and yellow ball told me there was something to be learned from honoring myself thru these accomplishments.

I started where I usually did when I’m confused with spirit’s message…I went to the “Oracle”…Google. Then searched How do I honor my accomplishments? The all-knowing search engine provided me with this article 30 Ways to Celebrate Your Success.  So that is what I will do! I will celebrate my success by doing all 30 and blogging about the experience. I believe my spirit via the glowing ember wants me to learn something, to know myself better; all the human parts and my soul.

I feel strange, a little sick to my stomach. I assumed only excitement and celebratory cake were in my future as I honor myself in 30 ways but it doesn’t feel that way. As the soap opera announcer says…”Stay tuned for the next installment of…As the Stomach Turns.” HA!  I nervously wonder what honoring myself has in store for me…



Intuition 101: Connection

An indepth blog post on intuition… on how to get connected and how to stay connected. I didn’t want to lose this post so I decided keeping it close to me on my blog would be the solution.


Intuition is often a spontaneous thing. It floats in randomly and before you know it, it’s gone again.

What if I told you it doesn’t have to be a random occurrence?

The thing is, our intuition, like any other muscle, can be exercised and strengthened. It is absolutely possible to be connected to our intuition in each and every moment, provided we are willing to embrace the gift of this inherent inner wisdom. We don’t have to wait until adversity hits or a big decision is to be made. We have the ability to live fully from this place of intuitive knowledge each day, allowing our inner GPS to guide us throughout the day’s events – from choosing what to eat, what to wear, who to spend time with, what kind of music to listen to, and how best to take care of ourselves that day. We can be fully and…

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Greatness, Interrupted

greatness-interruptedDecades ago, I was mindlessly watching Oprah and admiring beautiful dresses in Vogue Magazine, when Oprah uttered the words, “I’ve always known I was destined for Greatness.” I spun my head toward my roommate and said, “I’m destined for Greatness, too”. It was an awkward moment as my caring roommate gave me a doubtful and quizzical look while my face transformed into a shocked expression when I realized I said it a loud and had no idea why I made this declaration.

As I write this, I remember that my heart felt like it bubbled up with the words printed on it. Including a sense of “knowing”. These words were given to me from somewhere deep inside me. Reflecting now, I can only assume it was from her, my highest self, continuing to leave me bread crumbs to lead me to her guidance. Once again, I did nothing with this information.

Back to my regular life I went…. I didn’t investigate this any further because I had no idea that I could or should look deeper. I started to see these intuitive hits as party tricks, something fun, entertaining, and miraculous like balancing cups in a pyramid shape while riding a unicycle.

A year after this bread crumb was placed on my path, she gave me this identical message again. My boyfriend, at the time, and I were sharing stories about being class officers in our high school and college years, when he said to me, “You are destined for Greatness!” Lacking any ability to communicate effectively in a relationship when the attention was on me, I just stared at him. I’m sure you can imagine what I was thinking. He never clarified and I never asked but there it was another bread crumb left on my life path……

What about you, do you have bread crumbs left on your path? What are they? What do you do with them?


Mystical Cottage

mysticalcottageSeven years ago, she, my highest self, was at it again, dropping bread crumbs. Reflecting on these spiritual bread crumbs, always leads me back to my truest self and her eternal guidance.

I was somewhere doing something and ended up reconnecting with my cousin, Sarah. In the moment, I was told by my highest self to nurture and enjoy this reconnection. She told me by sending a calm and clear sensation thru my body coupled with a knowing within my mind. This experience felt truthful and grounding but honestly, I couldn’t comprehend what had happened but I knew maintaining the relationship would reap a delightful reward.

I convinced myself the reward would be work related but that never manifested. What did manifest was a small, charming, delightful waterfront cottage where I enjoyed friends, naps, and sunsets wrapped in a pace of life that only living in nature provides.

And, of course, the cottage belonged to Sarah which became available a few months after our reconnection.

All I can say is follow your highest self, she is leading you to gifts!  Where is she leading you? What does she do to connect to you?